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If I read a tracked email in my sent items (in outlook desktop client) or open it to reply to myself it registers an "email open" event.
It should be possible to delete these events manually or at least attribute them to a certain person/user.
I use Outlook with the Hubspot add-in: maybe it could either prevent me from triggering such events when I open an email (blocking access to the tracking pixel?) or at least make it so that Hubspot knows it is me.