Continue The Conversation: Turning Your Brain Off

SeanReid
HubSpot Employee

Hi all,

 

I hope you enjoyed hearing my exercises and tips for how you can switch your brain off with breathing exercises and use focus exercises to help ground yourself in stressful moments. If you have any questions about anything I brought up please feel free to post it here!

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2 Replies 2
SeanReid
HubSpot Employee

If you are looking for the recording you can access it on Spotify here.

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Raffy
Contributor

Hi!

I missed the whole thing. Do you have a content posted about this that we can check out?

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