Share a self-improvement or self-care practice you’re trying, like mediating, reading a new book, taking an art class, or prioritizing dinner time with your family. --- This post was migrated from connect.com and was originally published at an earlier date.
I’m participating in a few Hubspot certification courses to enhance my knowledge of the platform --- This post was migrated from connect.com and was originally published at an earlier date.
I’m trying to establish a before-work stretching, foam rolling, and mobility routine to counteract all of the sitting I do for work. So far, so good! Our dogs also help by making sure I get up to take them outside all the time too lol --- This post was migrated from connect.com and was originally published at an earlier date.
Getting back to working out and actually sinking time into my website 
--- This post was migrated from connect.com and was originally published at an earlier date.
It’s been a week that I’ve been following an intermittent fasting 6/18 routine. Am eating between 10am and 4pm and outside of those hours, only drinking water. And the food I eat is healthy. Since I’m at my computer around 7:15-7:30 (after the dog walk) I find I can literally complete a blog in that time, which takes my mind off food. Have also stopped coffee (but that was a month ago). --- This post was migrated from connect.com and was originally published at an earlier date.