Finding time to fill your cup up during the day might seem like a daunting task. There’s so much to do! Try re-framing this time as your personal 1:1 - the same way you make time for those on your team. It can help your brain prioritize this as a need rather than a want. 
Our guest speaker last week, Daniela Santangelo, uses this strategy to keep herself accountable. 
What are some tricks you use to prioritize self care and wellness during a busy day? --- This post was migrated from connect.com and was originally published at an earlier date.